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Fitness for Everyone Course

Preview    

This course will take approximately 31 minutes to complete.

Regular exercise is an excellent way to gain and maintain good health throughout your life. In fact, increasing your physical activity level may be one of the best, and simplest, things you can do for yourself.   This session will cover how to make fitness a healthy habit that lasts—and improves—your lifetime.

$23.00
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Included Modules

Fitness for Everyone

This course will take approximately 31 minutes to complete.

Regular exercise is an excellent way to gain and maintain good health throughout your life. In fact, increasing your physical activity level may be one of the best, and simplest, things you can do for yourself.   This session will cover how to make fitness a healthy habit that lasts—and improves—your lifetime.